HEALTHFUL ADVISOR





I'm so glad you found my blog page! With so many sites out there about health and wellness, it's hard to get noticed but my intention is to inspire you to take responsibility for your good health and well being and enjoy it! We are all on a journey, and we need to learn how to listen to our own body and keep it running (no pun intended) well! I hope to share ideas about food, drink and movement! I don't like the words "diet" or "exercise"!
This page isn't just about me sharing what I am doing, I want your input to help others, too! Please send me an email or a comment on Facebook.
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Good nutrition is my passion!
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Although I waited until I was 60 years old to take formal training in nutrition, I have always had a strong interest in eating healthy.
nutrition recipes Juice Plus+ wellness humor
DISCLAIMER: This blog/website is not meant or intended to be used for medical diagnosis or treatment. The information provided is intended for general consumer interest only. The information provided is NOT intended to be a substitute for professional medical advice. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information on this website.